Introduction to Meditation: Still the Mind: An Introduction to Meditation (Paperback)

Alan Watts; Mark Watts
New World Library
 9781577312147
1-57731-214-7

Mark Watts compiled this book from his father s extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally."