Practicing the Jhanas : Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw
Associate Professor of Japanese Literature Stephen Snyder; Tina Rasmussen; Pa Auk Sayadaw
Shambhala
9781590307335
1-59030-733-X
This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhna practice, from two authors who have practiced the jhnas in retreat under the guidance of one.
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of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
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